Getting back out on the trails

My trail running log is looking a little sad. I haven’t run a competitive event since doing 24km of beautiful trails in Ku-Ring-Gai back in April. I reckon signing up for this gem - the 20km Narrowneck night trail run in the Blue Mountains next month - will go some way to rectifying this state of affairs. 

The course profile for this month’s Sydney Trail Series run at St Ives. Challenge accepted.

"We all know that if you run, you are pretty much choosing a life of success because of it." - Deena Kastor

runningthroughthetrees:

Great quote from Deek, an inspirational Australian marathon runner.

runningthroughthetrees:

Great quote from Deek, an inspirational Australian marathon runner.

(Reblogged from runningthroughthetrees)
(Reblogged from runningthroughthetrees)

Mountain running at Wentworth Falls, Blue Mountains, in February 2014.

An outstanding short film. Love it.

(Source: vimeo.com)

Trail dust. Two Bays 28km, Mornington Peninsula, 28 January 2014.

runningthroughthetrees:

More trail running in Victorian High Country, Australia.
Photo from Mick Donges

Bewdiful!

(Reblogged from runningthroughthetrees)
By balancing the yang of your training with the yin of yoga, you’ll cultivate complete health — body, mind, and spirit — which makes you not only a better athlete, but also a better person.